Life is so much more fun when you are healthy and energetic, take care of your body!

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    • Home
    • About Janice
    • What to expect
    • Writings and Articles
    • Contact
  • Home
  • About Janice
  • What to expect
  • Writings and Articles
  • Contact

Janice B Gaines-Ehlen BS LMT
MOTION MANAGEMENT
Since 1985

Janice B Gaines-Ehlen BS LMT MOTION MANAGEMENT Since 1985Janice B Gaines-Ehlen BS LMT MOTION MANAGEMENT Since 1985Janice B Gaines-Ehlen BS LMT MOTION MANAGEMENT Since 1985

Welcome to my new web site. It is a work in process, stay tuned and have a fantastic day!

Welcome to my new web site. It is a work in process, stay tuned and have a fantastic day!

Welcome to my new web site. It is a work in process, stay tuned and have a fantastic day!

Welcome to my new web site. It is a work in process, stay tuned and have a fantastic day!

Welcome to my new web site. It is a work in process, stay tuned and have a fantastic day!

Welcome to my new web site. It is a work in process, stay tuned and have a fantastic day!

SERVICES OFFERED

Health and Wellness Coaching

Health and Wellness Coaching

Health and Wellness Coaching

  • Nutritional eduction
  • Weight reduction
  • Strength and fitness training
  • In home personal training (coming Fall 2022)
  • Motivational coaching
  • Specific sport or event training
  • Lifestyle change for a healthier and happier life
  • Appointments available in person, on location or Zoom

Injury Assessment & Massage

Health and Wellness Coaching

Health and Wellness Coaching

  • Injury and chronic pain assessment
  • Injury recovery and suggested exercises
  • Appointments available locally or on-call
  • Customized massage work depending on your needs and desired outcome
  • 25 min, 60 min or 90 min sessions
  • Massage is outcall and appointments available to certain areas

More information

Health and Wellness Coaching

More information



Zoom, In-Office and Outcall Available 

Contact for pricing, appointment.

Free initial consultation.


Happy to answer questions!






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