Licensed in 1989 OR Lic#4580
Licensed in 1989 OR Lic#4580
Outcall available for certain areas.
Janice offers her "over 40 years" experience, formal education and skills:
Lifestyle Fitness Training, Education and Wellness
Personalized fitness coaching, instruction, education and motivation. Nutrition, body compositional change (weight lose) and lifestyle modification.
True wellbeing means creating a lifestyle that encourages quality
Janice offers her "over 40 years" experience, formal education and skills:
Lifestyle Fitness Training, Education and Wellness
Personalized fitness coaching, instruction, education and motivation. Nutrition, body compositional change (weight lose) and lifestyle modification.
True wellbeing means creating a lifestyle that encourages quality nutritional decisions and makes exercise a priority as well as a passion. Can be one on one, couples or small groups.
A word (or many) about me:
Note-this bio was written by a good friend that has an odd sense of humor
Sometimes helping begins with the grace of allowing help.
At only six years old, I was lucky to meet lifeguard Jeff Solomon as I sat under a life guard tower 8 at Santa Monica beach. Seeing that I felt stuck, he befriended me. Jeff told me
A word (or many) about me:
Note-this bio was written by a good friend that has an odd sense of humor
Sometimes helping begins with the grace of allowing help.
At only six years old, I was lucky to meet lifeguard Jeff Solomon as I sat under a life guard tower 8 at Santa Monica beach. Seeing that I felt stuck, he befriended me. Jeff told me: “Start writing”. And so I did. Writing - which I do to this very day - helped me focus, prioritize and plan. It helped me know me when nobody else would or did.
It also helped me know that life lived without challenges isn’t worth much.
Since then, and in huge part because of the helping hands and pens of Jeff, Terry, Paul and other Santa Monica City beach-guards, “I have embraced challenges…and I keep on writing”.
I have been a Peace Corp drop out, serious student (and college grad), a bike racer and member of 1988 US Olympic Cycling Team, a world class waitress, a little sister to two loving big brothers, aunt and great aunt to many, a frequent fiancé, a Master Swimmer, a daring rock climber, a corporate wellness coach, body builder, loyal friend, assistant to State Hospital staff in high risk adventure for high risk populations, massage therapist, Luna’s mom, Mike’s wife, Spa developer and owner, free form ceramic artist, stand-up paddle board instructor, gardener, Motion Management practitioner, body worker, accomplished surfer, bike commuter (back before it was hip and even with a rock in my eye), yurt dweller, fish bopper, knitter and courageous bon voyage companion. More to come...
Now I turn my attention to Motion Management - the best way to become fit, to move consciously and to manage injuries, aging and wellness.
Here’s what I do and know that brought me here:
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Educational and Professional Achievements
Additional Certifications and Studies
Athletic Accomplishments
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